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Latest Articles
Comparison of Muscular Co-Activation Indexes in Karate Gyaku Tsuki Punch Under Impact and No-Impact Conditions
1+ day, 4+ hour ago (587+ words) Muscle co-activation in karate athletes is considered a complex neuromuscular control mechanism that ensures a balance among maximal punch velocity, joint stability, and movement accuracy. The strategy of muscle co-activation during striking movements under different conditions largely determines performance outcomes…...
Former UFC champion Luke Rockhold tears into whole roast duck with bare hands in Singapore, Singapore News
2+ day, 7+ hour ago (350+ words) Former UFC middleweight champion Luke Rockhold has been getting a taste of Singapore's food scene, with an Instagram post showing him tucking into a whole roasted duck with his bare hands. The American mixed martial artist captioned the footage: "Yellow…...
MMA Fan’s Guide to Grappling: Brazilian Jiu Jitsu
1+ week, 7+ hour ago (333+ words) To close out this series, originally requested by a reader on Reddit, we wrap up with a look at one of the most widespread grappling styles in MMA: Brazilian Jiu Jitsu. Like Catch Wrestling, the development and growth of Brazilian…...
Blindside Grappling going downtown
1+ week, 2+ day ago (233+ words) Blindside Grappling has acquired a permanent home at 1207 Washington St. in Great Bend, marking a major milestone for the nonprofit and the regional community it serves. Founded by husband-and-wife team Tyler and Chelsy Blind, Blindside began with classes in their…...
Webb County self-defense workshop set for Oct. 17
1+ week, 2+ day ago (17+ words) KGNS Webb County self-defense workshop set for Oct. 17...
Go Ask Alex: Whatever happened to fisting classes?
1+ week, 5+ day ago (845+ words) Columnist Alexander Cheves addresses a reader's concerns that, as fisting's popularity grows, real-world mentorship opportunities on safety and community have dwindled. As fisting's popularity grows, a Go Ask Alex reader worries that learning and mentorship opportunities have dwindled. Got a…...