3+ day, 19+ hour ago   (527+ words) Jack Lowden has emerged as one of the favourites to become the next James Bond – and if he does land the role, he'll have big shoes to fill following Daniel Craig. It's a good job the 36-year-old has been preparing…...

4+ day, 14+ hour ago   (795+ words) Exercise also makes him 'a nicer person' Joel Dommett has worn plenty of hats over the years – comedian, presenter, author and actor among them. Tonight, he'll add another stint as host of the National Television Awards to the list. But…...

4+ day, 14+ hour ago   (561+ words) The bodybuilding legend goes 'full pelt' on the rower Six-time Mr Olympia Dorian Yates may have retired from competitive bodybuilding almost three decades ago, but at 64, he clearly hasn't lost his competitive edge. Rather than chasing another Sandow trophy, though,…...

4+ day, 14+ hour ago   (550+ words) Harrison has a shed full of gym kit – but his refreshingly simple health routine goes far beyond building muscle The Inbetweeners star has a shed full of gym kit – and reckons an hour on the pads can turn his entire…...

4+ day, 18+ hour ago   (681+ words) We went to an exclusive muscle camp and came home with five game-changing ways to help you, too. This story is part of Men's Health's NFL Strong 2026 package, a series of stories that explore how athletes build and maintain strength…...

4+ day, 19+ hour ago   (466+ words) Garfield has traded all-out intensity for a more balanced approach to fitness, recovery and everyday life Andrew Garfield's approach to fitness and wellness provides an important lesson for us all. Rather than going 100 miles an hour balancing training, acting and…...

5+ day, 20+ hour ago   (397+ words) The Oscar winner still enjoys long walks, proving one of the best habits for healthy ageing is also one of the simplest Michael Douglas turns 82 later this month, but the Oscar winner has no intention of slowing down. Instead, the…...

1+ week, 5+ day ago   (953+ words) Three to five workouts, exercises and sets: this simple framework gives new lifters an easy structure for getting stronger and adding muscle without overcomplicating the gym Starting strength training can become unnecessarily complicated. How many days should you train? How…...

1+ week, 2+ day ago   (467+ words) The Ted Lasso star’s bodybuilder coach cut his planned five-day routine down to three punishing sessions. Here’s why less can deliver more Brett Goldstein is no stranger to putting in the work. The 46-year-old Ted Lasso star first began training…...

1+ week, 2+ day ago   (658+ words) Plus, three sandbag training rules for building strength We know there are plenty of ways to build strength and size, but according to strength coach Cody Janko, one piece of kit stands above the rest: the sandbag. The coach goes…...