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607 Grappling teaches importance of situational awareness in self-defense class
4+ week, 1+ day ago (366+ words) The class focused on everyday situations participants may encounter and strategies for recognizing potential...
Calf Kicks in MMA: Why They Work, How Fighters Defend Them
2+ week, 10+ hour ago (1138+ words) Learn why calf kicks work in MMA, how fighters defend them with distance, checks, stance changes, and counters, plus safe ways to study the tactic....
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