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607 Grappling teaches importance of situational awareness in self-defense class
4+ week, 1+ day ago (366+ words) Organizer Kevin McManus says the event isn’t just about teaching physical techniques, but helping participants...The event is a part of the nonprofit's Back-to-School Supply Drive....
Calf Kicks in MMA: Why They Work, How Fighters Defend Them
2+ week, 16+ hour ago (1138+ words) Learn why calf kicks work in MMA, how fighters defend them with distance, checks, stance changes, and counters, plus safe ways to study the tactic....
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